Lindsey teaches a blend of mindfulness techniques, cognitive behavioral approaches, intuitive energy work and meditation to support health, clarity and inspiration in her clients. The combination of traditional counseling methods with meditation and intuitive energy work is often profoundly healing - it reconnects people back to themselves in a flexible, individualized way.

For over a decade, this was her side passion project, while working in the software space full time. Since the fall of 2022, Lindsey began focusing on this practice full time. She is fascinated by how people’s bodies, brains and psyches work together and is an avid learner in the fields of psychology, mental health, meditation and intuitive energy work. Lindsey appreciates science and western medicine, as well as eastern and holistic approaches. To her, the balance of intuition, education and flexibility in one’s beliefs, relative to new information or experience, makes sense. She appreciates balance in all things.